Our
Programs
Many people are willing to dedicate time and effort but don’t know how to begin. This is where we can help you. This program would provide a good DIRECTION and foundation so you can evolve and grow in your personal fighting and fitness journey.
MMA COMMADOS has helped hundreds of people building their fitness and fighting skills which completely changed their lives, and would love to help YOU too.
On this website, you will find workout plans and programs created for increasing strength, power, and conditioning to improve your fighting skills and get you in the best shape of your life.
All programs and workouts are created by Yosef Schmidt competitive MMA fighter and coach.
So if you want to be and train like a FIGHTER this is the place for you! Come and train with us and become part of this strong and ever-growing community.
BOXING FOR BEGINNERS GUIDE1
